Melatonin 10 mg with Tagar 250 mg – 60 Vegetarian Tablets

Complement your nighttime routine with GreenOpia Melatonin with Tagar Vegetarian Tablets, formulated for adults seeking convenient sleep-cycle support.

Each tablet combines 10 mg of melatonin with 250 mg of Tagar, a botanical traditionally used in Indian wellness practices. The once-daily vegetarian tablet is intended to be consumed shortly before bedtime as part of a consistent evening routine.

Product Highlights

• Melatonin: 10 mg per tablet
• Tagar: 250 mg per tablet
• Convenient once-daily serving
• Vegetarian tablet format
• Intended for adult nighttime use
• Easy to include in a regular bedtime routine
• 60 vegetarian tablets per bottle

What Is Melatonin?

Melatonin is a hormone naturally produced by the body. Its production generally increases in darkness and plays an important role in regulating the body’s normal sleep–wake cycle.

Supplemental melatonin is commonly used in nighttime formulations intended to complement a regular sleep schedule. Its effects can vary depending on dose, timing, lifestyle, light exposure and individual health factors.

What Is Tagar?

Tagar, botanically identified as Valeriana jatamansi or Valeriana wallichii, is a traditional botanical used in Indian wellness practices.

The rhizome is the recognised plant part. GreenOpia’s product page should clearly disclose whether the stated 250 mg represents:

• Tagar rhizome powder;
• Tagar extract;
• The extract ratio; and
• The equivalent quantity of raw botanical material.

Who May Consider This Product?

GreenOpia Melatonin with Tagar Tablets may be considered by adults who:

• Want to complement a consistent nighttime routine
• Experience occasional disruption to their normal sleep schedule
• Work with changing schedules or travel across time zones
• Prefer a combined melatonin and botanical formulation
• Follow a vegetarian lifestyle
• Want a convenient tablet taken before bedtime

Persistent difficulty falling asleep, staying asleep or feeling rested may have medical, psychological, medication-related or lifestyle causes and should be evaluated by a qualified healthcare professional.

Suggested Usage

Take one tablet with water, 30–60 minutes before bedtime, or use as directed by a qualified healthcare professional.

Do not take more than one tablet in 24 hours. Do not consume the product during the daytime or before activities requiring alertness.

This product should preferably be used for a limited period unless continued use is advised by a healthcare professional.

Supporting a Healthy Nighttime Routine

For better sleep hygiene, consider combining the supplement with:

• A consistent sleeping and waking schedule
• Reduced exposure to bright screens before bedtime
• Limited caffeine intake during the evening
• A quiet, dark and comfortable sleeping environment
• Regular physical activity earlier in the day
• Avoidance of heavy meals immediately before bedtime

The supplement should complement—not replace—healthy sleep habits.

Important Safety Information

This product is intended only for adults.

Do not use during pregnancy or breastfeeding. Consult a qualified healthcare professional before use if you:

• Have an existing medical condition
• Have a liver, kidney, autoimmune or seizure-related condition
• Have diabetes or blood-pressure concerns
• Are taking prescription medication
• Use sedatives, sleep medicines or anxiety-related medication
• Use anticoagulants, antiplatelet medicines or immunosuppressants
• Are scheduled for surgery or another medical procedure
• Are already taking another melatonin or sleep-support product

Melatonin may cause drowsiness, headache, dizziness, nausea or vivid dreams in some individuals.

Do not drive, operate machinery, consume alcohol or undertake activities requiring alertness after taking the tablet. Avoid combining it with other products that cause drowsiness unless specifically advised by a healthcare professional.

Discontinue use and seek professional advice if any adverse, persistent or unusual reaction occurs.

Keep out of reach of children.

Storage Instructions

Store in a cool and dry place away from direct sunlight, heat and moisture. Keep the container tightly closed.

Do not use the product if the safety seal is missing, torn or damaged.

Disclaimer

This product is a nutraceutical and is not intended to diagnose, treat, cure or prevent any disease. It should not be used as a substitute for prescribed medication, professional medical advice or healthy sleep practices.

Individual responses may vary. Read the complete product label carefully before use.

For Queries and Complaints contact Email: care@greenopia.in

Call/WhatApp: +91 8690 365 247

The products and information provided on the website/product are not intended to diagnose, treat, cure or prevent any disease. Consult your health professional before taking GreenOpia Naturals Products if you are planning to become pregnant, pregnant, breastfeeding, taking any other medicine, and have or had any medical condition. Not intended for use by pregnant or lactating women. If you are on any medication, consult your doctor before use. Avoid this if you are allergic. Discontinue use and consult your doctor or health care professional if any adverse reaction occurs. Keep out of reach of children. Store in a cool dry place. Do not use if the outer bottle seal is missing, torn, or damaged in any way. There are no guarantees that every person using this product/service will see the expected results for sure. Results depend on a lot of factors and the results may vary from person to person.