Pure Micronised Creatine Monohydrate (100g, 33 servings)

Support your strength-training and active-lifestyle routine with GreenOpia Pure Micronised Creatine Monohydrate.

Each serving provides 3 g of unflavoured creatine monohydrate in a fine, micronised powder. The neutral-tasting formula can be conveniently mixed with water, juice, a protein shake or another preferred beverage.

Creatine monohydrate is one of the most extensively researched ingredients used in sports nutrition. It is suitable for adults participating in resistance training, repeated high-intensity exercise and structured fitness programmes.

Product Highlights

• 3 g creatine monohydrate per serving
• Approximately 33 servings per container
• Pure, single-ingredient formulation
• Micronised for convenient mixing
• Unflavoured and versatile
• No added sugar, flavour or preservatives
• Suitable for adult men and women
• Net quantity: 100 g

What Is Creatine Monohydrate?

Creatine is a naturally occurring compound found in the body, with a substantial proportion stored in skeletal muscles. It contributes to the production of phosphocreatine, which participates in the rapid regeneration of adenosine triphosphate, commonly known as ATP.

ATP provides energy for muscular activity, particularly during short-duration, repeated high-intensity efforts such as resistance training, sprinting and explosive exercise.

Creatine monohydrate is the most widely researched supplemental form of creatine and is commonly used as part of structured sports-nutrition programmes.

Why Is the Powder Micronised?

Micronisation reduces creatine powder into finer particles. This can help the powder disperse and mix more conveniently in liquids.

Micronisation should not be described as guaranteeing faster absorption or superior results. Consistent daily intake, overall nutrition, hydration and an appropriate training programme remain important.

Who May Consider This Product?

GreenOpia Pure Micronised Creatine Monohydrate may be considered by healthy adults who:

• Participate in resistance or strength training
• Perform repeated high-intensity exercise
• Follow a structured gym or athletic programme
• Prefer a single-ingredient creatine supplement
• Want an unflavoured powder that can be mixed with different beverages
• Follow a vegetarian diet and consume limited dietary creatine

The product should complement—not replace—a balanced diet, adequate protein intake, proper hydration, sufficient rest and a professionally designed exercise programme.

Suggested Usage

Mix one level scoop, approximately 3 g, with 200–250 ml of water or another preferred beverage. Stir or shake thoroughly and consume once daily, or use as advised by a qualified sports nutritionist or healthcare professional.

Creatine may be consumed before or after exercise. Regular daily intake is generally more important than a specific time of consumption.

A loading phase is not necessary for routine use. Do not exceed the serving stated on the approved product label.

Hydration and Daily Routine

Maintain adequate fluid intake throughout the day, particularly when exercising in warm conditions or undertaking strenuous physical activity.

Creatine should be used alongside:

• A balanced and sufficient diet
• Appropriate resistance or sports training
• Adequate sleep and recovery
• Regular hydration
• Realistic fitness goals

Important Safety Information

This product is intended for healthy adults engaged in exercise or sports-related activities.

Consult a qualified healthcare professional before use if you:

• Are pregnant, planning a pregnancy or breastfeeding
• Have a kidney, liver or other medical condition
• Are taking prescription medicines
• Have been advised to restrict fluid or protein intake
• Are scheduled for surgery or a medical procedure
• Are using another creatine-containing or sports-nutrition product

Do not use the product as a substitute for medical advice or prescribed treatment. Discontinue use and seek professional advice if any unusual or persistent reaction occurs.

Keep out of reach of children.

Storage Instructions

Store in a cool and dry place away from direct sunlight, excessive heat and moisture. Keep the container tightly closed after every use.

Always use a clean and completely dry scoop. Some clumping may occur if moisture enters the container.

Do not use the product if the safety seal is missing, torn or damaged.

Product Information

Ingredient: Creatine Monohydrate
Serving Size: Approximately 3 g
Servings per Container: Approximately 33
Net Quantity: 100 g
Flavour: Unflavoured
Form: Micronised powder

Disclaimer

This product is a food supplement intended for adults undertaking exercise or sports-related activities. It is not intended to diagnose, treat, cure or prevent any disease.

Results depend on nutrition, training, consistency and individual factors. Read the complete product label before use.

For Queries and Complaints contact Email: care@greenopia.in

Call/WhatApp: +91 8690 365 247

The products and information provided on the website/product are not intended to diagnose, treat, cure or prevent any disease. Consult your health professional before taking GreenOpia Naturals Products if you are planning to become pregnant, pregnant, breastfeeding, taking any other medicine, and have or had any medical condition. Not intended for use by pregnant or lactating women. If you are on any medication, consult your doctor before use. Avoid this if you are allergic. Discontinue use and consult your doctor or health care professional if any adverse reaction occurs. Keep out of reach of children. Store in a cool dry place. Do not use if the outer bottle seal is missing, torn, or damaged in any way. There are no guarantees that every person using this product/service will see the expected results for sure. Results depend on a lot of factors and the results may vary from person to person.