Ayurveda & Wellness: Ancient Wisdom for Modern Living
What Is the Right Hair Care Routine for You? – A Complete Guide
Our lives have become so busy that we completely forget to take care of our hair. Most people are not even aware of the right hair care routine which suits best on their hair. If you are also confused about what is the right hair care routine for you, then this article is made for you. First of all, you need to know that a good hair care routine helps in keeping your hair nourished, healthy, and strong. Once you find the one which works best for your hair, then you will notice the change in the texture and health of your hair. There are so many factors on which your hair care routine depends. The individual hair care routine varies from person to person, and it is all because every person is different from each other, and so is their hair. The first thing on which your hair care routine depends is your hair type. There are four types of hair, straight, wavy, curly, and kinky. Each of these types has its pros and cons. Another factor on which your hair care depends is the chemical processing of your hair. If your hair is dyed, bleached with chemicals, then your hair will need extra pampering and nourishment. So just like that, the individual hair care routine is different from each other. Some Essential Components Which Are Beneficial for Every Haircare Routine There is no doubt in the fact that the hair care routine differs from person to person depending on various factors. But there are some of the basic things which everyone can include in their hair care routine. If you are interested in knowing them, then you are suggested to have a look at the points discussed below. Cleanse Your Hair with Natural Products The cleansing of your hair is one of the most important things which you should include in your hair care routine. This process is the one in which you have to remove the things like product residue and dead skin without washing off the natural hair oils. If you want to have a good wash, then you should consider using completely natural products. You should buy products that don't contain artificial ingredients and harmful chemicals. The best part of using natural products is that there are no side effects. Condition After Every Wash The conditioners are great products, and it is a kind of blessing for all the hair. After you wash your hair, it is advised that you should always condition them. If you want to have the best hair care routine, then adding conditioner to your routine is an outstanding option for you. The main thing that is done by a conditioner is moisturizing your hair, but there are so many other features of a good conditioner. This includes detangling the hair, increasing shininess, and reducing the frizz from the hair. By using a natural conditioner, you can replenish the moisture which is removed in cleansing your hair. Moisturizing And Sealing For adding another level of hydration to your hair, you need to moisturize your hair and then seal it. If your hair becomes dry after washing, then there are the most critical steps which you should follow for healthy-looking and moisturized hair. The main aim of doing this step is to seal the moisture in the hair. If you buy natural sealing oil and hydrating products on your hair, then you can treat your hair in the right way. Detangle Your Hair When you are done with following the above-mentioned steps, then it is the time when you have to detangle your hair. It is a crucial step and you should surely add it to your hair care routine. It helps in stopping the breakage, and it is going to make your life a lot easier. But you have to make sure that you are using the right tools for detangling your hair. It is advised to you that you should use a wide-tooth comb and serum for detangling your air easily and properly. Use A Heat Protection Spray Before Styling If you are a fan of using heat-based tools for styling your hair, then you should always use a heat protection spray. There are so many tools and tricks by which you can style your hair in any way. But make sure to invest your money in a good heat protectant spray so that no damage is caused to your hair. These sprays create a barrier between your hair and the heat. The Bottom Lines Following a healthy hair, routine is vital for you. Once you follow to include these steps in your hair care routine, then you will notice some fantastic results in a brief time. But you need to be consistent for having healthy and strong hair.
Read moreAyurveda & Wellness: Ancient Wisdom for Modern Living
Get to Know About Some Amazing Tricks to Have Healthier and Fuller-Looking Hair
We all want to have healthy and fuller-looking hair. But in the present time, nine out of ten people are suffering from hair issues. Hair fall is the one hair issue that tops the list as more and more people are suffering from it. There are so many things that can lead to hair issues. It can be pollution, weather, diet, as well as genetics, but you don't have to worry about it anymore. This is because every problem has a solution, and there are so many tricks by which you can treat your hair issues in the best way possible. If you are also one of those people who want to have healthy hair, then you have come to the right place. Here in this article, we are going to discuss some great tricks for healthy hair. By following these tricks, you can maintain the beauty of your hair and keep them healthy. How Can You Keep Your Hair Healthy and Strong? There are numerous ways by which you can make your hair healthy and good-looking. If your hair is strong from the inside, then only it is going to look healthy and pretty from the outside. So, let's get straight to the tips and tricks for healthy hair. Have Enough Protein A complete diet that has all the nutrition required by our body is crucial for the good health of hair and scalp. The one thing that you need to know about hair is that it is made up of protein. This means that if you want to improve the health of your hair, then consuming enough protein is essential for you. It is advised to you that you should eat 45 grams of protein daily. Some good sources of protein that you should indeed include in your diet are lean meat, poultry, fish, beans, low-fat dairy products, and eggs. If you don't have a diet that has proper protein in it, then it can lead to hair issues as it will make them weaker. Increase Your Omega-3 Fatty Acids Intake You will be amazed to know that increasing your omega-3 fatty acids intake is one of the excellent tips for healthy hair. Omega-3 fatty acids help in stimulating the hair follicles and sebaceous glands. The one thing that you need to know about omega-3 fatty acids is that it doesn't help in growing your hair, but they can improve the overall health of your scalp. The best source of omega-3 fatty acids in cold-water fish like salmon, sardines, and herring. If you are a vegetarian, then you can fulfill your requirement by having flax seeds, yogurt, cottage cheese, salad, and cereal. Make Use of The Right Shampoo Choosing the right shampoo is also one of the essential tricks for healthy hair. You should always look for the products which are suitable according to the type of your hair. It is advised to you that if you want to have healthy hair, then you should avoid using shampoos that contain harsh ingredients. The two worst ingredients which are found in various shampoos and are not suitable for your hair are ammonium lauryl sulfate and sodium lauryl sulfate. You should always use completely natural products for your hair that have no artificial ingredients mixed in them. You should surely buy these products as it has no side effects and you will get the best results. Oiling Is Great Oiling hair is one of the most ancient remedies for keeping hair healthy and strong. You might remember that our mom and grandmother used to oil our hair in childhood to make them strong. When you put oil in your hair, then it makes it strong from its roots. All the good nutrition of the oil is absorbed in the scalp, which helps in treating various health issues. Applying oils that consist of natural ingredients is the best way by which you can improve the structure and health of your hair. How To Maintain Your Hair Healthy? For keeping your hair healthy, you should try to air dry the wet hair whenever it is possible. But if you are in a hurry, then start blowing your hair with the lowest heat setting and keep the dryer away from the roots of your hair. By massaging your scalp, you can promote the growth of hair, and it increases blood circulation too. If you want to keep your hair healthy and fuller-looking, then get a haircut every three months for preventing split ends. Wrap Up! These are some of the fabulous tricks by which you can promote your hair health so that it can look healthier and fuller. All these tips are straightforward to follow, and by using natural ingredients, you can treat your hair in the best way. The only key for good hair is to have a healthy diet, stay away from chemical-based products, use natural shampoos, and oil your hair often.
Read moreArgan Oil Shampoo's Brilliant Benefits: The Holy Grail for Every Hair Type
The beauty and wellness industries can never get enough of the goodness of argan oil for hair. This superfood is made of dried, roasted, and pressed argan tree seeds, rich in various active ingredients such as fatty acids, carotenes, tocopherols (vitamin e), and so much more. The argan oil shampoo benefits are incredible, making them the topmost choice of every healthcare professional for every hair concern. With the abundance of such beneficial ingredients, it is one of the best sources of nutrients for every hair type. Let's have a closer look at the majestic benefits of argan oil shampoo and how to make the most out of this ingredient to grow long and luscious hair in no time! Argan Oil Shampoo Benefits The goodness of argan oil is limitless. We may run out of time discussing the long list of argan oil shampoo benefits, but here is a quick breakthrough of some of the most important ones. Let's get started. Moisturizes And Conditions Hair Irrespective of how many conditioners you apply to post your hair wash, nothing beats a good dose of argan oil in your hair. Being full of fatty acids and vitamin e, especially oleic acid and linoleic acid, argan oil is an excellent lubricant to moisturize your hair, scalp, and shaft from within. If you suffer from moisture loss post hair wash, the argan oil shampoo can also help to combat this. The rich ingredients in argan oil shampoo help keep your hair moisturized throughout the week. It prevents dryness and reduces frizziness which is one of the everyday struggles of people with dry hair. Improves Scalp Health Are you suffering from dandruff, seborrheic dermatitis, psoriasis, and other fungal infections on your scalp that never seem to go away? Well, the argan oil shampoo is your best solution here. Argan oil is rich in diverse anti-inflammatory and antioxidant sources that help to moisturize the scalp in the right amount and fights infections. It also helps to eliminate the scalp build-up that is one of the common reasons for such scalp infections. Studies show that the best argan oil shampoo helps cleanse your scalp well and gradually get rid of scalp infections. Prevents Styling and Color Damage What if we say that you can color your hair and style it with your favorite heating tools without any fear of hair damage? Yes. You heard it right. The medium-chain fatty acids in argan oil hair shampoo have an inbuilt protective barrier that acts as a shield for your hair during your creativity sessions with your hair! The linoleic acid, oleic acid, and palmitic acid in the argan oil hair shampoo prevents hair damage due to external factors and reduces the chances of hair breakage. Not only does it protect your hair from damage, but it also preserves the hair color of the hair for longer periods. Thus, with the best argan oil hair shampoo, you can freely unleash your creative side and explore with the funkiest colors with no restrictions! Improves Hair Texture Many people struggle with coarse and brittle hair that is prone to split ends. While chopping off the hair is one of the common solutions to such issues, it can limit your hair growth journey. If you want to preserve your long tresses and flaunt a healthy hair texture, you need to incorporate the best argan oil shampoo into your hair care routine.Consistent usage helps soften and strengthen the hair follicles, making way for softer and rich textured hair to grow from the roots. With the help of argan oil shampoo in your hair care routine, you can eventually improve your hair texture and preserve the length of your hair. Does The Argan Oil Shampoo Have Any Side Effects? Trying a new product apart from your existing hair care routine can seem highly daunting. One common question most people have before changing their hair care routine - is argan oil shampoo safe for your hair? The good news is, there are no proven side effects of argan oil shampoo for your hair. However, the key is to choose the best argan oil shampoos with organic ingredients to make the most out of this ingredient. Ensure to only choose sulfate-free argan oil shampoo for your hair, as sulfates and parabens are some of the commonly used chemicals that do more damage than good to your hair. How To Use Argan Oil Shampoo for Your Hair? Even though the steps of using an argan oil shampoo is just the same as other shampoos, here is a quick guide for your reference: Step 1: Pour the right amount of shampoo according to your hair length into the palm of your hand. Step 2: Start from the scalp and massage it thoroughly with the foam. Ensure to only make gentle circular strokes and prevent tugging or pulling your hair. Step 3: Apply to your hair lengths gradually. Step 4: Rinse with water at room temperature. Step 5: Proceed with an argan oil conditioner for your hair. Always apply the conditioner only to the ends of your hair. Avoid applying your argan oil conditioner on your scalp. Step 6: Rinse it well after 60 seconds and let it air dry. Wrapping Up The list of argan oil shampoo benefits is endless. It is no longer a mystery how it impacts your overall hair health when used consistently. Argan oil shampoo is fantastic for people with oil hair type who struggle with finding the right shampoo that neither dries out their hair completely nor overloads it with oil. This nutrient-rich ingredient offers the correct dose of moisture and moisture to every hair type. This is precisely why it is often called a versatile ingredient in the beauty and wellness industry. However, there are just a few things you should consider before adding it to your hair care routine - make sure to only choose argan oil shampoos that are free of harmful chemicals and sulfates, and keep your washing intervals not more than thrice a week. Thus, get the best argan oil shampoo today to reach your hair goals and witness the compliments pouring in about your thick and luscious hair!
Read moreGet Away with Skin Problems with Cold-Pressed Neem Oil
Are you dealing with the issue of hyperpigmentation skin or suffering from acne? Use neem oil as a facial oil. Neem oil has become the best choice for those who want to adopt an organic lifestyle and turn to natural remedies. It has a wide range of uses as a cosmetic and medicinal product. Neem oil is the best oil for acne-prone skin as it helps develop blood circulation, useful in boosting collagen levels. It moisturizes your skin by healing cracks caused by dryness. It combats problems related to acne-prone skin, rinses dry skin, and soothes red, itchy, and inflamed skin, making the skin brighter and clearer. Neem oil contains anti-inflammatory substances that help treat the clogs pores and lessen skin rash, control breakouts, and redness, resulting in acne-free, flawless, and glowing skin. Its strong antiseptic and antibacterial properties help treat skin diseases such as eczema, psoriasis, dermatitis, warts, boils, etc. Moreover, it helps in healing minor wounds and enhances the immune system. An ayurvedic study revealed that if you want a long-lasting acne treatment, using neem oil regularly is an excellent way to have therapeutic and healing properties helpful in effective facial treatment. Key Features and Benefits: Acne-Free Skin: Neem oil repairs your damaged and dry skin, hydrates your skin, purifies clogged pores, and prevents skin breakout by eliminating acne-causing bacteria and giving an even tone to the skin. Moisturises The Skin: Neem oil is rich in fatty acids (oleic acid and linoleic acid), limonoids, vitamin e, tricky besides, and antioxidants. These ingredients play a vital part in repairing your skin by providing nutrients and moisturizing your skin to make it look firmer and tighter. Heals Wounds: A study revealed that neem oil is the best oil for accelerating the healing process. Neem has been consumed for healing for centuries. When neem oil is applied to a minor wound, it enhances immunity and amplifies healing. Tones The Skin: The pathogens which are being settled beneath the skin's surface are discarded by neem oil. Neem oil makes the skin healthier and smoother by controlling the excessive oil production of the facial skin, and it acts as an effective toner. Promotes Hair Growth: Neem oil's anti-inflammatory, antibiotic and antioxidant properties help in hair growth. It has regenerative properties that support cell division and stimulate hair follicle growth and function. Treat Hyperpigmentation and Scars: Neem oil is the best oil for acne and pimples as it works as a natural remedy to heal skin issues such as scars, blackheads, and hyperpigmentation. It helps to facilitate the production of a substance known as melanin which results in hyperpigmentation. Also, it contains fatty acids that prevent marks and scars caused by acne. Health Benefits: Apart from these benefits, it also helps to improve the health of the gastrointestinal tract, controls blood pressure, lowers cholesterol levels, promotes heart health, and prevents the formation of clots. It controls insulin levels and, therefore, benefits people with diabetes. This neem oil purifies, repairs, and heals the skin to give your skin a brighter and softer complexion. Therefore, neem oil is a must-have oil in the house as its benefits are so much irrespective of your age, gender, and skin type.
Read moreExplore Hidden Benefits of GreenOpia Naturals Beard Oil! Use Every Day for Amazing Results
There is a long history of using beard oil for the moisturizing, conditioning, and lengthening of beards within men. However, beard oil started becoming all the more popular in the 1930s. If you are looking for a solution to your untamed and rough beard while also taking care of the skin underneath, you might want to give beard oils a try! Beards have also been known to increase the length of the beard. While there are no definitive studies that show this, users who have essential oils in their beard oils have reaped many benefits. Explore some of the best benefits of using a chemical-free, cruelty-free, and 100% natural beard oil daily: Tames The Beard All men have suffered through this. A dry and rough beard is always an issue since a stiff beard's texture is not as good as the hair on your head. When you use beard oil infused in jojoba oil, like the one made by GreenOpia Naturals, you will easily manage your beard by smoothing it out, and styling it as you want to. Moisturize Beard oils made with a blend of bringraj, amla, vitamin e, castor oil, and more, can help you keep the skin underneath your skin supple and healthy. It also helps reduce the occurrence of dandruff and flaky skin. Fuller Beard Some people swear by beard oil to make their beards fuller and lusher. It is a beautiful supplement for hair growth and also strengthens beard hair. Good Smelling Beard Beard oil made with natural contents can never go wrong. You can use the beard oil even as a cologne in some cases, or add a drop of your favorite fragrance to enjoy a scent you love. It goes well! GreenOpia Naturals beard oil is a one-of-a-kind solution to all beard problems! Get this natural, chemical-free, and vegan product here.
Read moreEveryday Uses and Benefits of Evening Primrose Oil Capsules by GreenOpia Naturals
If you are looking for a product that can help you get rid of skin issues like acne and pimples, you need to check out the best evening primrose oil capsules. These days most cosmetics and face wash for acne and pimples are using this ingredient to get maximum benefits. In addition to this, it also offers a host of multiple other health benefits like immunity boosters and getting rid of PMS symptoms. Before we look into the uses and benefits of evening primrose oil, let’s know more about this plant. What Is Evening Primrose Oil (EPO)? It is an oil made from the seeds of the evening primrose plant, which is native to North America. This plant has been used since ancient times for the treatment of symptoms like bruises, hemorrhoids, digestive health issues, and sore throats. The healing benefit of EPO is due to the presence of gamma-linolenic acid (GLA) content. GLA is a type of omega-6 fatty acid that is mostly found in plant oils. Evening primrose oil is mostly taken as a supplement, but sometimes it is also applied topically. What Are the Major Benefits of EPO? Helps In Clearing Away Acne The GLA content present in EPO can help in reducing skin inflammation and the number of skin cells that can cause lesions. It also helps in retaining and maintenance of moisture in the skin. As per a study conducted in 2014, it was found that EPO can also provide relief against cheilitis. It is a condition that causes inflammation and pain in the lips due to an acne drug. Treatment Of Eczema The use of evening primrose oil is also effective for the treatment of eczema, which is an inflammatory skin condition. Improvement In Skin Health These days most products and cosmetics use EPO as one of the major ingredients as it helps improve overall skin health. Oral use of EPO can smoothen your skin, and it can also improve the elasticity, moisture, firmness, and fatigue resistance of the skin. The GLA component present in evening primrose oil helps maintain the ideal skin texture and function. Relief Against PMS Symptom The use of EPO is like a blessing for most women as it helps by providing relief against the PMS symptoms. It helps provide relief against symptoms like depression, irritability, and bloating. The GLA component present in evening primrose oil helps in normalizing the levels of prolactin content in the body. Reduction In Nerve Pain For patients with diabetes issues, nerve pain is a common issue. Many research shows that the use of EPO can help in easing nerve pain. In addition to this, it can also provide relief against symptoms like hot and cold sensitivity, numbness, tingling, and extreme weakness. Reduction In Bone Pain There are many reasons for bone pain. But, one of the major reasons is rheumatoid arthritis. The GLA in evening primrose oil has the potential to reduce arthritis pain without any unwanted side effects. If you want to get all these benefits along with the benefit of being one of the best immune booster supplements, try to buy evening primrose oil supplements.
Read moreFive Effective Ways to Fight Obesity with GreenOpia Naturals Products
Humans of today face innumerable problems and also tend to find a cure for the same. One such worldwide problem observed is obesity. According to who, one billion out of seven billion people in the world are obese and the biggest contributor to this problem is the current food habits that include fast food, soft drinks, and such unhealthy food and beverages. Obesity which was once a very rare thing to see is now regarded as the major cause of death in the United States. Obesity is not the only problem for people who are overweight. It brings along various health risks like hypertension, varicose veins, high cholesterol, vascular disease, heartburn, type 2 diabetes, low back pain, joint disease, stroke, depression, infertility, asthma, cancer, infections, and much more. To avoid the countless problems, fighting obesity rigorously is the only solution. With simple 5 steps, you can start your journey towards shedding those extra fats. Control Your Cravings: Three principal things that enable us to survive are oxygen, food, and water. People who have normal weight have normal food patterns but for obese, they tend to feel hungry at inappropriate times and keep on eating as and when they feel like, resulting in weight gain. Hence, it becomes very necessary for them to control their appetite and make an effort of abiding by the schedule and not just jump on the food as and when hunger calls up. Control your cravings and feel the difference. Stabilize Your Blood and Sugar Levels: If you are finding difficulty in losing weight, experiencing sweet cravings often, feeling irritable if missing a meal, feeling disconnected, getting anxious for no reason, often getting sleepy in the afternoon, or feeling hungry all time - it's time to get your blood sugar levels tested. Instability of blood sugar is considered to be a major factor for the increased appetite and frequent food cravings, so it's better to ensure that you have a stable blood sugar level and that it is not the reason behind your increased food intake. Transform Your Habits: If you are experiencing weight issues, there are high chances that you have certain habits that work against your desire of achieving a well-toned body. And one of those habits will surely include an unhealthy diet. All you can do is, be determined, have self-control, research you’re eating habits, and move ahead with the improved version of yourself. Transforming your habits will surely be for your good, so start it from today itself and experience the change. Reduce The Stress: Are you under some mental stress? If yes, this can also be one of the reasons for your obesity. Stress promotes weight gain as it promotes insulin resistance raising blood sugar levels. Daily stress is normal but taking it excessively can prove harmful to you. Diseases like asthma, cancer, cardiovascular disease, depression, headaches, high blood pressure, arthritis, and obesity are triggered due to stress. Hence, try to find out the reason behind it and ensure you lead a stress-free life. Tone Your Muscles: Exercising is the solution to good health. The ability to lose weight is a direct reflection of a person's muscle mass, so to burn more fats, you need to have more muscle mass. Exercising regularly reduces depression and anxiety - making you feel comfortable with the reduction of food cravings.
Read moreWhy Using Natural Products Are Better for Your Skin and Hair?
Many people might wonder why natural products are better than any other conventional product available in the market or what are the benefits of using natural products. Natural products are the day the best option to go for. The big brands offering ordinary products while promising the extraordinary benefits of using them might be harmful to you in the long run. The products contain toxic chemicals and preservatives that are absorbed by the body, also not to mention they are cheaper than natural ingredients. Just take a moment to think how many products do you use daily and how much toxic guck is entering your skin. You’ll be surprised by just thought of it! To avoid this consider using natural products that are made from 100% green & pure ingredients that are sourced directly from the farm. It contains unrefined natural sources, botanicals, and ingredients from the sea. It works in harmony with your body, skin, or hair and helps the user enhance their natural healing capabilities. Natural products are not infused with any kind of preservatives. They are infused with herbs and plants that contain natural antioxidant and antifungal properties which help keep the product fresh and natural when it reaches the consumer. Because our body absorbs practically anything and everything we apply to it, natural products are the safest and most effective ones to use. Also, not to forget natural products are animal-friendly, eco-friendly and it is widely considered to be a more sustainable alternative.
Read moreGreenOpia Naturals: 6 Magnificent Benefits of Using Onion Hair Oil for Gorgeous Hair
Are you suffering from hair problems like hair thinning, baldness, dandruff, or premature greying? There is scientific evidence that using the best onion hair oil is way better than any other artificial hair treatment in the salon. Rich in vital nutrients like vitamin c, vitamin b6, vitamin b9, potassium, and other nutritious compounds, the beauty benefits of onion hair oil are limitless. On that note, here's a detailed guide on everything about onion hair oil and its benefits. Let's check it out. Benefits Of Using Onion Hair Oil There are plenty of benefits of using good quality onion hair oil in your hair care routine. Let's have a quick look at a few of them: Optimizes Hair Growth Cycle When sourced from organic onions, onion hair oil is rich in multiple enzymes that are excellent for hair growth on your scalp. Often hair follicles die, which is a common reason for hair breakage and hair loss. The enzymes in onion can effectively help to rejuvenate the hair follicles and promote hair growth in barren areas. It is also proven to promote faster hair growth. With consistent usage of the best onion hair oil, you can witness your hair grow faster and healthier over time. Prevents Hair Thinning Long hair is what everybody wants. However, your hair volume and density will gradually decrease if you keep growing thin hair strands. This is precisely why many people have long yet thin hair. Often hair thinning is one of the foremost reasons for split ends which contributes to chopping down the hair and making it shorter. This way, you may never be able to reach your hair goals! Onions are rich in sulfur, which is an essential ingredient to form the bonds in your hair follicles and strengthen the hair strands. This sulfur-rich content is paired with other potent ingredients that will promote thicker hair growth from your scalp and eventually reduce the appearance of split ends. Delays Premature Greying Premature greying is another common hair concern most teenagers and adults encounter. It can occur due to many potential reasons, such as hormonal disbalances, stress, environmental changes, and more. Most people will tell you that premature greying isn't something you can control. Needless to say, certain enzymes within onions have proven to show visible differences in people with premature greying. Not only does it help to reverse premature greying, but it also helps to prevent the free radical damage that is also a common cause of premature greying in individuals. Combining a healthy lifestyle with regular usage of onion hair oil, you can easily combat premature greying with ease. Fights Bacterial Infections in The Scalp Bacterial infections like dandruff, seborrheic dermatitis, psoriasis, and others are prevalent nowadays. It also causes continuous itching, which can be pretty disturbing at times. One of the first remedies your dermatologist will suggest is to use a hair care routine that maintains the scalp's PH and fights the fungus and bacteria. Onion hair oil has ingredients like sulfur and potassium that are proven to maintain the PH of the scalp. The antifungal properties of onions ensure that your scalp is free from any bacteria and fungus. Instead of investing in expensive hair treatments to get rid of your hair concern, try using onion hair oil about twice a week and witness the gradual decrease in flaky scalp and itchiness. Moisturizes The Scalp Did you know when you shampoo your hair, you strip your hair off from the natural oils, and this causes hair dryness? Well, we are not saying to altogether avoid cleansing your hair. It is essential to keep your scalp clean every time to avoid infections and build-up. The ideal way to keep your hair moisturized even after shampooing is to massage your hair with the best onion hair oil. Nowadays, onion hair oils are curated with lots of other beneficial oils tailored towards keeping your hair hydrated and soft. Thus, whenever you oil your hair with onion hair oil before you shampoo, you can expect healthy and nourishing hair even without using an artificial hair conditioner. Improves Hair Texture Hair can sometimes get brittle, coarse, and rough. Bid goodbye to rough hair texture with regular use of onion oil. Onion hair oil has plenty of nutrients that offer extensive care and nourishment to your manes and makes them shiny, smooth, and frizz-free for the entire week! FAQs Can Onion Hair Oil Cause Hair Fall? No. Onion hair oil is known to have ingredients that help in promoting hair growth instead. It can even grow hair in the dead hair follicles with regular usage. Can You Use Onion Hair Oil for Coloured Hair? Yes. Pure onion hair oil can also be used on colored and chemically treated hair. However, it is always advised to still check out the ingredients and the directions listed on the back of the product to ensure that it is suitable for chemically treated or colored hair. Can I Leave Onion Oil on My Hair Overnight? No. The thought that more hours with the oil can increase the potential of growing it quickly can seem fascinating, but it ultimately depends on the hair type. Every hair type can use onion hair oil on their hair. However, it is preferable to keep the onion hair oil only for 2-4 hours at maximum and not overnight. Keeping the oil overnight can be harmful to the hair, especially for people with sensitive hair types. Final Takeaway Sure, the best onion hair oil has a myriad of benefits for your hair. But there are certain limitations and restrictions that you should consider before incorporating them into your hair care routine. Here are a few of them: Do not overdo the only hair oil massage on your scalp. Oiled hair is prone to breakages. Use gentle circular motions to massage your scalp and the ends for the best results. Even though onion hair oil on its own is highly potent, you can always add it to other ingredients to improve its benefits. However, ensure that the ingredient goes well with onions. Before using any onion hair oil, always do a patch test on any part of your scalp. If you have a sensitive hair type, do not leave the oil for more than 2-4 hours on your scalp. With these thoughts and pointers in mind, it's time to find the best onion hair oil and add it into your hair care routine starting today!
Read moreBest Ayurvedic Shampoo for Hair Fall - Everything You Should Know
Are you suffering from various hair concerns such as hair thinning, dandruff, psoriasis, hair fall, and others? The stress of modern-day living, changing weather, endless styling, and pollution are some of the greatest contributing factors to your dead manes and damaged scalp health. Above all, when you regularly use a shampoo loaded with chemicals, the outcome is even worse. If you are looking for a long-term practical solution and the end to all your hair problems once and for all, choose the best ayurvedic shampoo for hair fall. Ayurvedic shampoos have been tried and tested for a hundred years or even more. If you are still confused about the fuss of the ayurvedic shampoos, we are here to clear all your doubts today. Let's get started, shall we? What Are Ayurvedic Shampoos? Ayurvedic shampoos are cosmetic preparations that include traditional ayurvedic herbs and spices that are meant to cleanse your scalp and hair. These ayurvedic shampoos are excellent for people who struggle with dead ends, hair fall, dandruff, grey hair, and the list is endless. Common ingredients used in good-quality ayurvedic shampoos include gooseberry, Shikakai, Reetha, amla, soapberries, and others. These are the only ingredients that can help you reach your hair goals. Benefits Of Ayurvedic Shampoos for Hair The benefits of ayurvedic shampoo for hair are limitless. We may fall short of words when addressing the benefits of ayurvedic shampoo for hair. However, let's have a quick look at a few of them: Made With Natural Ingredients Chemical ingredients are an absolute no-no if you want to achieve healthy and luscious hair! If you are looking for good quality ingredients that will benefit your hair in the future years, you need to invest in a good ayurvedic shampoo. Made with natural ayurvedic ingredients, minerals, natural oils, herbal extract compounds, and others, these ingredients work like a miracle in transforming your hair health. It works right from the roots of your hair concerns and gradually makes way to shiny and beautiful air that lasts a lifetime! Strengthen Hair Follicles Loose and dead hair follicles are one of the common reasons for hair fall. The best ayurvedic shampoo for hair fall is made with natural ingredients that strengthen the roots and the hair follicles. It also stimulates new hair follicles, which is a prerequisite to growing new and healthy hair strands and reducing the onset of hair fall. Maintain pH Balance of Your Scalp One of the common disadvantages of using chemical-based shampoos is that it affects the pH of your scalp. Your scalp has a specific pH, and products that tamper the pH balance of your hair can give rise to potential hair fall and other hair concerns. The ingredients in ayurvedic shampoos are great for maintaining a perfect balance of oil and pH levels of your scalp, promoting healthy and strong hair. It Doesn't Strip Off Hair from Moisture Often shampoos can be extremely drying to your hair, especially when you have a dry hair type. When your hair gets stripped from the natural oils, it can cause your hair to get brittle and cause split ends. It is time to ditch your regular shampoos and choose a good ayurvedic shampoo instead. Ayurvedic shampoos are built with good moisturization properties that strike the right oil balance into your hair. It doesn't leave your hair too greasy and ensures that you have adequately moisturized and nourished hair that lasts the entire week! In addition to this, if you are not fond of oiling your hair at least once or twice a week, an ayurvedic shampoo can be an excellent replacement for it. Oiling your hair ensures that you keep your hair ends nourished. It offers the right nutrients to your scalp that promote hair growth. If you choose to skip your oiling sessions regularly, a good quality ayurvedic shampoo is a must-have in your hair care routine. Protects Hair from Sun Damage You cannot be restricted at home all day with a fear of sun damage to your hair. UV damage shouldn't limit your potential in achieving everything in life. This is why the best ayurvedic shampoo is your savior. These herbal shampoos are made with ingredients that have a popularity of treating the sun damage on your hair and also preventing further damage with its protective barrier. Thus, choose the best ayurvedic shampoo for hair fall and beat the heat fearlessly! No-Risk of Allergies You may find headlines nowadays stating that some shampoos give rise to skin allergies and skin concerns upon usage. When you rinse off your shampoo, the diluted water may drip down to your body. If the chemicals are harmful enough, you may easily get a skin infection or rash. To avoid such unforeseen circumstances, it is always better to resort to only natural ingredients in herbal shampoos that ensure no possible skin allergy and infectious ever! Protects From Constant Hair Styling Are you fond of trying out new hair colors and hairstyles? With regular usage of heating irons, you are jeopardizing your hair health. This is why you need a protective barrier for your hair. You can find tons of serums on the market that claim heat protection but don't fall for such marketing gimmicks. Trust the old recipe and only invest in ayurvedic shampoo for your hair. Ayurvedic shampoos have the best ingredients to be the perfect barrier against heat and chemicals. It ensures that your hair remains as fresh and healthy as ever, irrespective of how often you style it! Final Thoughts Traditional ayurvedic shampoos are a compulsory replacement for generic chemical-based commercial hair cleansers. It induces a healthy scalp and natural hair growth. Ensure to look for ayurvedic shampoos that are free from any surfaces or parabens, as these chemicals are prevalent for damaging your hair follicles in the long run. A fantastic choice for the best ayurvedic shampoo for hair fall is the Moroccan argan oil hair shampoo from GreenOpia Naturals. Use the ayurvedic shampoo consistently at least once or twice a week, and get ready to turn the heads around with your thick and healthy manes!
Read moreTaming The Beast: Beard Oil by GreenOpia Naturals Is a Combination of Oils Best Suitable for Your Beard
Life may not be perfect, but that doesn’t mean your beard can’t be perfect as well! Be it a stubble, a French beard, or a full beard, taming and grooming them can be a very difficult task. There goes a whole load of efforts for an even scruffy look, that women swoon over. But don’t worry, for we have got your back. Brought to you by GreenOpia Naturals is a perfect combination of natural oils, that will help you tame this beast of a beard. As the grooming habits in males have evolved, there is a definite rise in the market of various oils; namely Almond Oil, Amla Oil, Coconut Oil, Castor Oil, Olive Oil, and many more. The demand for Vitamin E Acetate has risen immensely as well. We will be exploring a few of the above mention ingredients in detail. Almond Oil Remember when your grandmother made you eat Almonds regularly? That’s because she knew the best. Yes, the main purpose might have been boosting a healthy brain, but it also had various other benefits. Almond Oil, extracted from almonds, is rich in nutrients that promote health and even hair growth. Being lightweight in texture, almond oil also carries biotin which adds fullness and volume when applied to the beard. Amla Oil Famously known for stimulating hair growth, Amla Oil prevents hair from premature graying and hair fall. Being rich in Vitamin C, amla oil nourishes the hair, restoring growth. Its competence of cellular regeneration promotes blood circulation, and it soaks the extra oils from the hair, thus getting rid of beard dandruff. Olive Oil Being rich in vitamins and antioxidants, Olive Oil relieves the skin from dryness and itchiness underneath the beard. It works to lock and retain the moisture in the beard. Packed with healthy fats, the oil strengthens the hair, fighting all bacterial infections. Castor Oil Compilation of nutrients such as fatty acids, vitamins, proteins, and antioxidants. It’s no wonder that Castor Oil works wonders in nourishing and hydrating the beard. It also fights off fungal and bacterial infections. The key point to note about Castor Oil is that it increases the absorption of other oils. Coconut Oil Remember all the school days when you had to apply oil regularly, and the most commonly used oil was Coconut Hair Oil! Well, that’s because it is super moisturizing and it soothes the scalp. It works the same way for the beard as well. Packed with the goodness of Omega-3 fatty acids, it is the most perfect oil to treat dryness. Vitamin E Acetate The presence of antioxidants is what makes Vitamin E important for beard grooming. Its presence reduces the free radicals in the hair follicles, preventing them from breakage and rough texture. It also nourishes the facial hair, giving it a shine and smooth texture. It forms a barrier, protecting the facial hair from the damages done by the environment. Why GreenOpia Naturals Beard Oil? Made with a combination of natural ingredients mentioned above, along with oils such as Jojoba, Sunflower, Apricot, Brahmi, Bhringraj, and Gudhal, GreenOpia Naturals Beard Oil is free from the nasties of toxin and other harmful chemicals. A good regular massage goes a long way. It not only promotes healthy beard hair, but it nourishes the skin underneath it as well. It is also worth mentioning that the oil is Vegan as well as Cruelty-free.
Read moreEffectively Treat Irritable Bowel Syndrome (IBS) with Neem Peppermint Oil 60 Vegan Capsules ( Enteric coated Capsules)
Are you tired of trying out different types of medicines to treat your irritable bowel syndrome, but nothing seems to work for it? Are the cramps getting worse every day with no signs of cure? If yes, we have just the right solution for you. Natural remedies are ideal for treating such conditions as it offers a completely permanent solution. Also, natural ingredients are absolutely safe to consume. If you are in search of a natural ingredient that works effectively for your Irritable Bowel Syndrome, look no further as nothing beats the good old GreenOpia Naturals neem Peppermint Oil 60 Vegetarian Capsules. Back in the times of the prime ancient Egypt, Greece, and Rome, these two ingredients are a powerful combination to solve different kinds of digestive problems with ease. Neem oil is an excellent antioxidant that can readily fight the free radical invaders that damage your stomach cells. The combination with peppermint oil ensures healthy digestive health and prevents frequent nausea, a common symptom of irritable bowel syndrome. This combination is widely available in enteric-coated capsules, the healthiest version of the ingredients. After undergoing clinical research, these ingredients are always used in other products as well, as it helps to eliminate pain, constipation, bloating, and gas. According to some research, it is also more effective than fiber and acts as a good antispasmodic drug to relieve muscle cramps. Today, let's dive deep into the benefits of this potent combination and how it can permanently treat Irritable Bowel Syndrome for life. What does Science Say about the impact of Neem Peppermint Oil on Irritable Bowel Syndrome? Before we get onto the benefits, let's discuss some science-backed information about this potent capsule. You might be wondering what sets neem and peppermint oil apart from the other natural ingredients? Other natural ingredients are great for consumption, too, in certain quantities and after a particular production process, but as per experts, no other ingredient offers similar results to what a regular dosage of neem and peppermint oil capsules does. Last January 2021, the American College of Gastroenterology also added their approval and suggested peppermint oil and neem oil for relief of Irritable bowel Syndrome or even during major abdominal pains. This verdict was based on multiple studies and research that backed up the benefits of these two ingredients. About 726 patients participated in this experiment. Fortunately, by the end of it, most of them felt better and more relaxed with their Irritable Bowel Syndrome symptoms after consuming these ingredients. Even for short-term usage of these capsules, the potency of this ingredient is inexplicable. Even recently, BMC Complementary Medicine and Therapies indicated that with 12 randomized trials and 835 patients, an experiment of neem and peppermint oil was conducted, and the results were affirmative. It was able to solve most of the symptoms and issues within adults, such as diarrhea, abdominal pain, and others. How does Neem Peppermint Oil help to Cure Irritable Bowel Syndrome? Now that we know about some scientific evidence let's discuss the potency of these two ingredients when packed together in capsule form. Peppermint oil is an incredible muscle relaxant that produces an antispasmodic effect in your body for targeting specific symptoms of irritable bowel syndrome such as cramps, pain, or bloating. When the food is digested, there are a series of natural contractions through your entire digestive tract aimed at churning the food and digesting it well. It helps push the food through the tract to the urine in your bladder. With irritable bowel syndrome, the nerves that facilitate this push or peristalsis are way more sensitive, and the inner walls of your digestive system even react strongly to certain food items that usually cause the symptoms of irritable bowel syndrome. The decompressing effect of peppermint oil is everything that does the magic in your gut and makes it healthier. In addition to peppermint oil, neem oil also has certain antioxidant and anti-inflammatory properties that soothe your flaring gut from irritable bowel syndrome. There are so many properties in neem and peppermint that can readily calm down the nerves of your digestive tract and induce a healthier gut. It wards off the bacteria that also contributes to all the pain and constipation you suffer from. It also makes sure that you are now able to digest all the food well with ease by dulling the pain receptors and inducing the muscles in your colon to work efficiently. Isn't it the perfect recipe for irritable bowel syndrome relief? Are there any side effects to consuming Neem Peppermint Oil? Like any other ingredient out there, even GreenOpia Naturals neem and peppermint oil Vegetarian capsules have certain limitations and side effects. Before you start consuming the capsules, you must take care of the side effects and cross-check them for safer usage. The best part about GreenOpia Naturals neem peppermint oil capsules is that it is safe for everyone. However, if you are somehow allergic to any of these ingredients, you may encounter mild to moderate reactions in your body, such as heartburn, burning feeling in the stomach, or others. Nonetheless, these symptoms go away within just a few minutes but should indicate not using this ingredient anymore. Thus, before you go all out with your neem peppermint oil capsules, ensure to test it out for 24 hours to see if your body has negative impacts on it. Furthermore, if you are breastfeeding or are pregnant, ensure to consult with your doctor before taking these supplements. It is likely to be safe in typical doses, but you can still get a second opinion for your safety. Final Thoughts The key to treating your irritable bowel syndrome has to be GreenOpia Naturals neem peppermint oil vegan capsules. With such potent benefits and elements in these ingredients, this combination can effectively treat all your symptoms in no time. The usual dosage of these capsules is about 2-3 capsules per day. Consume it regularly unless you witness relief from your symptoms. With consistent usage, soon, you will be able to combat your irritable bowel syndrome and live with a happy and healthy gut!
Read moreSay Goodbye to Hair Fall, Hair Thinning, and Premature Graying
Have you tried multiple hair care products in the market in pursuit of healthy hair, but nothing seems to work for your hair concerns? This is the sign to get back to basics and resort to Ayurveda. Nature has been the prime source of various groundbreaking remedies for hair growth, hair thinning, scalp infections, premature greying and other hair concerns. There are plenty of Ayurveda products online that are catered to treating different hair concerns. The key is to choose ingredients that will target your hair concerns. Today, let’s discuss the best herbal remedies for your hair targeted at various hair concerts. Let’s get started with the mane ride, shall we? Bhringraj Bhringraj is a powerful ingredient that tops our herbal products list today. It is an essential ingredient in almost every hair care regime nowadays. A thorough massage on the scalp with Bhringraj oil can eliminate most of your hair concerns and stimulate faster hair growth from the roots. Directions: Get a few Bhringraj leaves. Bhringraj grows best in moist areas Dry the leaves under the sun for a couple of days. Add the dry leaves into a container with coconut oil under the sun for another two days Wait for the colour of the oil to change to light green Massage the oil for about 10 minutes at least three days a week. Shikakai Commercial shampoos indeed make your hair soft and silky but at the cost of your hair health. Consistent usage of these chemical-based shampoos strip your hair from its natural moisture and make the hair quality dry and brittle. A great alternative to your chemical-based shampoos is to use shikakai. Rich in antioxidants, Vitamin A, Vitamin C, Vitamin K and Vitamin D, Shikakai is an excellent natural shampoo that not only softens your hair but also keeps it nourished even after the wash. Directions: Dry the Shikakai pods under the sun for a couple of days. Grind the dried pods into a fine powder Add the powder with some water and boil it to use as a shampoo Or, add the powder into a container with coconut oil and use it in the form of an oil Reetha If you look at the ingredients in most Ayurveda products, you will indeed find reetha or soap nuts as one of them. Reetha is one such ingredient that is common in every natural hair care product as it contributes significantly towards making your hair healthier and shinier. The antioxidant and anti-inflammatory properties of reetha are excellent to combat the pesky flakes and itching of your scalp, which are common in seborrheic dermatitis or dandruff. It cleanses the scalp from any such microbial growth and leaves the scalp healthy as fine to welcome the growth of new hair. The ideal recipe for using reetha in your hair care routine is to pair it with shikakai, as the blend is amazing for people who want to get rid of dandruff in the first few hair washes. Directions: Get some dried soap nuts and shikakai pods and add them to 500 ml of water. Boil the water until the colour starts to change to light brownish Leave the mixture for cooling. Strain the mixture Wash your hair with this mixture. You can also let the mixture stay on your hair for about 10 minutes before you rinse it off for the best results. Jojoba Another fantastic ingredient very often found in herbal products has to be jojoba. Being a prime source of Vitamin E, Omega 6 and 9 fatty acids and other saturated fatty acids, jojoba reduces the sun damage on the hair and makes it healthy and fresh. It also helps to unclog and cleanse your hair follicles from dirt and grime, which are common reasons for slow or zero hair growth in individuals. The antifungal properties help battle the free radicals that negatively impact our hair and nourish it for a prolonged time. Directions: Buy an organic jojoba oil from any established ayurvedic store Heat it with the double boiler method for about 2-3 minutes Apply to your scalp and hair strands thoroughly Leave the mix on your hair for about 30 minutes and rinse it off with your preferred shampoo. Rosemary Rosemary is the king in the world of essential oils. It is one such oil that has multiple benefits starting from scalp infections to hair growth. Rosemary oil, sourced from organic rosemary, is a highly potent ingredient that keeps the follicles healthy and boosts hair growth in the anagen phase of the hair cycle. Directions: Buy organic rosemary essential oil from any ayurvedic brand Add a few drops of the rosemary oil into any carrier oil such as coconut oil Massage the oil into your scalp well to stimulate blood circulation well Rinse it with your preferred shampoo after a few hours. Conclusion The list of ayurvedic herbal remedies for healthy hair and their benefits is limitless. These natural ingredients hold an inexplicable amount of potency to grow your hair and make it healthy. However, the effects are visible only when you choose organic herbs. Look out for the reviews before you purchase ayurvedic products, as it can help you find the most organic sources of herbs that will contribute to your healthy manes.
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