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Ayurveda & Wellness: Ancient Wisdom for Modern Living

Tagar and Melatonin
Tagar and Melatonin

How Tagar and Melatonin Work Together to Improve Sleep Quality?

Nilkanth Ray

Tagar and Melatonin work together to support better sleep without force. Tagar gently calms the mind and reduces restlessness, while Melatonin helps regulate the body’s natural sleep-wake cycle. This combination can improve sleep quality, help you fall asleep naturally, reduce nighttime overthinking, and support deeper, more refreshing rest when paired with healthy sleep habits. Ideal for stress-related and routine-based sleep problems daily.

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Ayurveda & Wellness: Ancient Wisdom for Modern Living

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