Skip to content

✌🏼 Free Shipping for all Orders above ₹999!

Your Health Due to Unbalanced Diet!

Your Health Due to Unbalanced Diet!

 

Nutrition plays an important role when it comes to your healthy lifestyle. Not having the proper balance of vitamins and minerals can lead to uneasiness and keeps you unfit. A balanced diet refers to food intake full of proteins, vitamin, and minerals. Unbalanced diet skips certain nutrition and energy which every organ of your body needs. This also leads to weakening of body and malnutrition.

Your Health Due to Unbalanced Diet!

A healthy diet which provides adequate nutrition is the must. In contrast, unbalanced diet contains cholesterol, sodium, added sugars, unsaturated fats, processed ingredients and fewer nutrients. Below are the health problems due to unbalanced diet:

  1. Nutrition Deficiency

Due the lack of desired nutrients in your body, it might cause a problem of malnutrition or under nutrition. There is a need for minimum weight and nutrition in your body. Due to unhealthy food, one might not consume as much as needed, in turn, leads to a health problem of dysfunction of organs.

  1. Chronic Diseases

Change in your diet from saturated fats to unsaturated fats, your body starts working backward which leads to weakening of your immune system. Once your immune system gets weak it removes the protective guard from the germ causing diseases that incorporate various viral infections and food poisoning problems.

  1. Weight gaining

An unbalanced diet is full of cholesterol, sodium, added sugars, unsaturated fats, processed ingredients and fewer nutrients, that automatically gains weight and might cause a serious health problem, Obesity.

  1. Osteoarthritis

Unprocessed food leads to bulges of fat on your various parts of your body. When you’re overweight, the bulges over your joint area as well. This increases the changes of osteoarthritis. Maintaining healthy weight is important to ignore such health problems.

Previous Post Next Post
Welcome to our store
Welcome to our store
Welcome to our store

All information provided on www.greenopia.in (“website”) is provided for informational purposes only and should not be construed as medical advice or instruction and also not meant to substitute for the advice provided by your doctor or other healthcare professionals. Information and statements regarding products, programs, etc listed on www. greenopia.in have not been evaluated by the FSSAI or any government authority and are not intended to diagnose, treat, cure, or prevent any disease. For specific medical advice, diagnosis, or treatment, consult your doctor. The results from the products will vary from person to person. No individual result should be seen as typical. Please read product packaging carefully prior to purchase and we advise you to always talk to your physician/doctor before starting with any. www. greenopia.in is not liable to you for any direct, indirect, special, incidental, exemplary or consequential damages, including intangible losses, resulting from the use of this website or services.