In today’s wellness-driven world, more people are embracing plant-based living—not just through food, but also through daily supplements. Whether you're vegetarian for health, ethics, or tradition, finding nutritional support that aligns with your lifestyle can be challenging.
At GreenOpia, our collection of vegetarian supplements is crafted for conscious consumers who want clean, FSSAI-compliant products without compromising on efficacy, ethics, or purity.
🌿 Why Vegetarian Supplements Matter
Many conventional supplements on the market contain animal-derived ingredients like gelatin, fish oil, or dairy-based additives. For vegetarians and vegans, this raises a crucial question: How do you get the right nutrients without compromising your choices?
That’s where vegetarian-friendly supplements come in—formulated without animal ingredients and using plant-based sources of essential vitamins, minerals, and bioactives.
📘 ICMR Guidance on Vegetarian Nutrition
The Indian Council of Medical Research (ICMR) recommends that vegetarians pay attention to specific nutrients that can be lower in plant-based diets, such as:
| Nutrient | ICMR RDA (Adult) | Plant-Based Focus |
|---|---|---|
| Iron | 17–21 mg/day | Leafy greens, moringa, fortified sources |
| Vitamin B12 | 1 mcg/day | Fortified foods or supplements |
| Omega-3 (ALA) | 1.1–1.6 g/day | Flaxseed oil, chia seeds, walnuts |
| Zinc | 10–12 mg/day | Legumes, seeds, whole grains |
| Calcium | 600–1000 mg/day | Sesame, leafy greens, fortified products |
GreenOpia’s vegetarian supplements are curated to help bridge these gaps with plant-powered alternatives, made to suit Indian diets and preferences.
🌱 What You’ll Find in Our Vegetarian Supplements Collection
Explore a range of vegan and vegetarian-friendly supplements crafted to support everyday wellness:
✅ Flaxseed Oil Omega-3 Capsules
A clean, plant-based alternative to fish oil, offering naturally rich ALA (Alpha-Linolenic Acid) for your daily omega-3 needs.
✅ Moringa Oleifera Powder
A nutrient-dense green superfood loaded with iron, vitamin A, calcium, and plant protein—sourced from organically grown moringa leaves.
✅ Magnesium Glycinate + Zinc Capsules
Formulated for optimal absorption and gentle support, this clean-label mineral blend is suitable for vegetarians seeking restful support and daily balance.
✅ Evening Primrose Oil Capsules
Cold-pressed, vegan softgels offering natural omega-6 (GLA), ideal for women’s wellness routines—no gelatin, no preservatives.
✅ Digestive Enzyme Capsules (Plant-Based)
Multi-enzyme formula designed to aid digestive wellness in vegetarian diets—non-GMO, lactose-free, and suitable for sensitive systems.
🌿 GreenOpia’s Promise to Conscious Consumers
At GreenOpia, we believe that wellness should be honest, effective, and ethically sourced. That’s why our vegetarian supplements are:
✅ 100% Vegan or Vegetarian-Friendly
✅ FSSAI-Certified & ICMR-Aligned
✅ Free from Animal Gelatin, Dairy, or Shellfish
✅ Gluten-Free, Non-GMO & Preservative-Free
✅ Backed by Transparent Labels & Lab Testing
Whether you’re just starting your plant-based journey or deepening your wellness rituals, GreenOpia is your trusted companion in clean, conscious supplementation.
📌 Product Filters We Support:
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🌱 Vegan/Vegetarian Friendly
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❌ No Gelatin
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📦 Plastic-Free or Recyclable Packaging
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🇮🇳 Made in India & Ayurvedic Roots
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✅ Suitable for Daily Use
📷 Visual Suggestions:
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Infographics comparing animal-based vs plant-based capsules
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Icons showing “No Gelatin | FSSAI Certified | Clean Label”
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Lifestyle shots: smoothies, morning rituals, work-from-home wellness kits
