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Eating nutritional food is an important part of life. Many of us strive to eat as healthy as possible every day. there are countless superfoods one needs to consume. These...

Every day, everyone moves from one stage of life to another. The most important part one has to learn is to accept what it comes and what goes. Many tend...

When we go into the shower , we have many skin care and hair care products , but amongst them do we have a good body scrub? A body scrub...

Surya Namaskar or Sun Salutation is a very ancient technique of paying respect or expressing gratitude to the Sun that is the source of all forms of life on the...

If there’s one thing turmeric has been known for is its beauty and health benefits. However, did you know that the oil extracted from turmeric plants' roots is as beneficial...

Many people do not know the amazing health benefits that pure flaxseed oil can bring. One of the top benefits of this oil is that it can help reduce inflammation;...

For thousands of years, sea buckthorn oil has been used as a natural remedy for various types of diseases. This oil is extracted from the leaves, seeds, and berries of...

Vitamin E is a group of fat-soluble Vitamins with antioxidant effects, and it’s not just a single Vitamin. These antioxidants protect against free radicals, which are electrons broken from an...

When your hair produces excessive oil, then it leads to lank locks and acne on the hairline too. Both of these things give a negative impact on self-confidence and hair...

If you are tired of using the best products in the market related to hair care and your hair is still not growing faster, then you need to improve the...

Almost everyone wants to have healthy and beautiful hair. If you are also one of them, then you might be in search of the ways by which you can promote...

The immune system plays the most vital role in keeping your body healthy. The immune system helps it keep strong with the high level of metabolism and boosts it in...