If you are looking for a product that can help you get rid of skin issues like acne and pimples, you need to check out the best evening primrose oil capsules. These days most cosmetics and face wash for acne and pimples are using this ingredient to get maximum benefits. In addition to this, it also offers a host of multiple other health benefits like immunity boosters and getting rid of PMS symptoms. Before we look into the uses and benefits of evening primrose oil, let’s know more about this plant.
What Is Evening Primrose Oil (EPO)?
It is an oil made from the seeds of the evening primrose plant, which is native to North America. This plant has been used since ancient times for the treatment of symptoms like bruises, hemorrhoids, digestive health issues, and sore throats.
The healing benefit of EPO is due to the presence of gamma-linolenic acid (GLA) content. GLA is a type of omega-6 fatty acid that is mostly found in plant oils.
Evening primrose oil is mostly taken as a supplement, but sometimes it is also applied topically.
What Are the Major Benefits of EPO?
Helps In Clearing Away Acne
The GLA content present in EPO can help in reducing skin inflammation and the number of skin cells that can cause lesions. It also helps in retaining and maintenance of moisture in the skin. As per a study conducted in 2014, it was found that EPO can also provide relief against cheilitis. It is a condition that causes inflammation and pain in the lips due to an acne drug.
Treatment Of Eczema
The use of evening primrose oil is also effective for the treatment of eczema, which is an inflammatory skin condition.
Improvement In Skin Health
These days most products and cosmetics use EPO as one of the major ingredients as it helps improve overall skin health. Oral use of EPO can smoothen your skin, and it can also improve the elasticity, moisture, firmness, and fatigue resistance of the skin.
The GLA component present in evening primrose oil helps maintain the ideal skin texture and function.
Relief Against PMS Symptom
The use of EPO is like a blessing for most women as it helps by providing relief against the PMS symptoms. It helps provide relief against symptoms like depression, irritability, and bloating. The GLA component present in evening primrose oil helps in normalizing the levels of prolactin content in the body.
Reduction In Nerve Pain
For patients with diabetes issues, nerve pain is a common issue. Many research shows that the use of EPO can help in easing nerve pain. In addition to this, it can also provide relief against symptoms like hot and cold sensitivity, numbness, tingling, and extreme weakness.
Reduction In Bone Pain
There are many reasons for bone pain. But, one of the major reasons is rheumatoid arthritis. The GLA in evening primrose oil has the potential to reduce arthritis pain without any unwanted side effects.
If you want to get all these benefits along with the benefit of being one of the best immune booster supplements, try to buy evening primrose oil supplements.