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Ingredients: Maltodextrin, Milk solids, Whey Protein Concentrate, Cocoa solids alkalized, Dextrose, Inulin, Micellar Casein, Vitamins & Minerals, Medium chain Triglycerides, Whey Protein Isolate, Hydrolysed Whey Protein, Flaxseed Oil, L-Glutamine, Creatine Monohydrate, Stabilizers (INS 415 & 466), Anti-caking agent (INS 551), Artificial Sweetener (INS 955), Digestive Enzyme Blend.
Directions: Add 100 g (2 heaping scoops) to 260-280 ml of GreenOpia Mass Gainer in cold water/milk. Blend for 50 to 60 seconds. Consume 1 to 3 Servings per day or as suggested by your healthcare professional in terms of your muscle building goal. Ideally should be consumed post workout but can also be taken in between meals.