It is a superlative blend of whey protein isolates and whey protein concentrate created by separating components from milk in the process of making cheese. Whey isolates contain the highest percentage of pure protein and are pure enough to be virtually lactose-free, carbohydrate free, fat-free, and cholesterol-free. Along with which whey protein concentrate loaded with branched chain amino acids BCAAs have higher levels of bioactive compounds as well as carbohydrates in the form of lactose. Whey protein 1lb contains 24.55 grams of protein in 33 grams (1 scoop) of powder, which is 1 serving – A blend that will help boost your post- workout recovery. Whey protein helps enhance quality lean muscle mass since they are highly bioavailable, also quickly gets absorbed into the body and reduces post-workout muscle fatigue. It repairs muscle after strenuous exercise by decreasing the amount of protein breakdown during exercise. Whey Protein Features 24.55 gram of protein per serving Easy to mix with milk & water 6 delicious flavours Directions: Add 1 (one) rounded scoop of Whey Protein to a glass filled with 150 ml. of water, milk or your favorite beverage and then add 1 or 2 ice cubes. Mix it up with a spoon and stir for about 20 seconds or until powder is completely dissolved. Suggested Use: To attain maximum benefit, consume Whey Protein post workout within 30 minutes with a well-balanced diet. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Ayurvedic Product. Before you buy whey protein powder remember that Whey Protein is 100% natural and is free from steroid adulterants, and now you can buy whey protein online conveniently and get the product delivered at your doorstep.