For thousands of years, sea buckthorn oil has been used as a natural remedy for various types of diseases. This oil is extracted from the leaves, seeds, and berries of the sea buckthorn plant, a small shrub growing in the Himalayan region. Some people also refer to it as the holy fruit of the Himalayas.
This wonder plant can be used on the skin as well as ingested for multiple health benefits. In Ayurveda and traditional Chinese medicines, sea buckthorn is shown to be one of the best medicines for stomach ulcers, skin damage, heart ailments, diabetes, and more. Below are some of the advantages of using sea buckthorn oil for health:
- Rich In Many Nutrients
Various vitamins, minerals, and beneficial compounds can be found in sea buckthorn oil. It is naturally filled with antioxidants that help the body fight against various types of illnesses and heart diseases, cancer, and aging issues.
- Promotes Heart Health
There are several ways that sea buckthorn oil can benefit your heart health when consumed regularly. For example, it contains many antioxidants that can help reduce the risks of blood clots, blood pressure, heart diseases, blood cholesterol levels, and more.
- May Protect Against Diabetes
Some studies and speculations give us a glance into the protective capabilities of sea buckthorn oil against diabetes. Some animal studies show the reduction of blood sugar level and increased insulin secretion and sensitivity with sea buckthorn oil.
- May Boost Your Immune System
Your body will be adequately protected against infections with the help of sea buckthorn oil. Many experts say that the high flavonoid content in the oil is beneficial to the immune system. It helps increase the resistance to illnesses.
